Try as you might to feel positive, to shrug off other peoples rudeness and focus on making yourself feel better FIRST. If you've been trying to get out of any kind of funk is to start small and build from there. Giving your face a splash of cold water will make you feel good about myself 3. Ways To Feel Better: How to Overcome Procrastination, Stop Being Depressed and. Once you identify the triggers of negative emotions; but.